Resilience Toolkit

Ready to give your wellbeing and resilience a boost?


Your Expert Self has put a selection of FREE self-coaching resources together for determined individuals, just like you, to help you tackle those stubborn areas within your life that hold you back from being at your best and living life on your terms.


If you are looking for more than free resources to help you to get unstuck, why not check out my YES Workshops’  and ‘Coaching’ page to learn more about how i can support you to make positive change within your life.


Dive in and make good use . . .