How To Overcome The Toxic Habit Of Overthinking

September 3, 2017 @ 12:30 pm – 1:15 pm
Mercure Bradford Bankfield Hotel
Bradford Rd
Bingley BD16
07591 709703

Does overthinking feel like it gets the better of you some days?

Then in my ‘How To Overcome The Toxic Habit Of Overthinking' FREE mini workshop let me help you to . . .

  • Feel human and remind yourself you are not on your own!
  • Improve your ability to overcome overthinking and achieve a quite mind
  • Discover what 'thinking traps' are and how they lead to overthinking 
  • Learn a simple technique to help you put overthinking back in it's box
  • Enjoy 45 minutes of learning!

Are you ready to take control back and quieten the space between your ears?

See you in the workshop!

Ursula :)

Please Note

My mini Overthinking workshop is apart of a Mind Body & Spirit Event​. So please click the 'Learn More!' button for further information about the event and other FREE talks and workshops that day.